AFIRE ACTIVE
BY CALLIE HAMM
MEET YOUR COACH
I am Callie Hamm, a personal trainer and passionate advocate for women’s health and wellness. I graduated from Western Kentucky University with my bachelor’s degree in health sciences and my master’s degree in public health, with research in both exercise science and women’s health.
I have always had a deep desire to help others improve their quality of life. I believe wellness is meant to be well-rounded and can be improved through a combination of movement, improved habits, nourishing foods, sleep, and recovery.
If you are ready to honor your body through movement and make your health a priority, I would love to train with you.
THERE ARE 3 WAYS TO TRAIN WITH ME:
60-min workouts designed with your goals in mind. Private 1:1 and semi-private (group) options available. Perfect for those who struggle with accountability, need help with form, or simply prefer an in-person experience. For more info, send me a message on IG.IN-PERSON TRAINING
Monthly check-ins and wellness coaching with custom workout plans tailored specifically for your fitness level, goals, and preferences. A perfect option for those seeking a more in-depth coaching experience with an emphasis on your overall well-being. ONLINE TRAINING
Effective workout plans designed to help you decrease body fat and increase muscle, while strengthening your mind and increasing confidence. Check Instagram @afireactive for announcements about new programs and challenges.ONLINE PROGRAMS
We help women strengthen their minds and bodies without aggressive dieting and exercise. We believe exercise should be enjoyable and that women deserve time to prioritize themselves each day. Through tailored and intentional training programs, our goal is to foster consistency and dedication to help you become the healthiest and most confident versions of yourself.